Jun 18, 20236 minWe need to talk about kneesWe all hate getting a knee injury just like we hate getting any kind of injury. But when it’s the knee there’s an added sting to the...
Mar 20, 20235 minPlantar Fasciitis – going, going…gone?My last blog focused on marathon training advice for the large numbers of you who are preparing for spring marathons. I hope it’s going...
Jan 2, 20235 minA new year of running? I started my year of running in 2022 in much the same state I’m starting 2023 – yes, you’ve guessed it – injured! Hardly surprisingly...
Oct 27, 20228 minA message to London Marathon ballot winnersWhether you were lucky or not in securing a place in the London Marathon ballot earlier this week, you still, maybe even if just for a...