Jun 18, 20236 min readWe need to talk about kneesWe all hate getting a knee injury just like we hate getting any kind of injury. But when it’s the knee there’s an added sting to the...
Mar 31, 20225 min readWeekly torture sessions and thrice weekly mirror gazingIn my first blog I mentioned a new treatment and rehab plan that I’m starting for an injury in my hip area. I’m only three weeks into the...