Mar 205 minPlantar Fasciitis – going, going…gone?My last blog focused on marathon training advice for the large numbers of you who are preparing for spring marathons. I hope it’s going...
Jan 25 minA new year of running? I started my year of running in 2022 in much the same state I’m starting 2023 – yes, you’ve guessed it – injured! Hardly surprisingly...
Oct 27, 20228 minA message to London Marathon ballot winnersWhether you were lucky or not in securing a place in the London Marathon ballot earlier this week, you still, maybe even if just for a...
Sep 27, 20227 minGetting to the marathon start (and finish) lineAll I’m thinking about right now is how I must make it to the London Marathon start line and almost certainly (well, you never really...
Aug 7, 20225 minThe secret to marathon training recovery?As I write this I’m halfway through my 16-week London Marathon training plan. I’m torn between the feeling that eight weeks is simply not...