Jun 18, 20236 minWe need to talk about kneesWe all hate getting a knee injury just like we hate getting any kind of injury. But when it’s the knee there’s an added sting to the...
Mar 20, 20235 minPlantar Fasciitis – going, going…gone?My last blog focused on marathon training advice for the large numbers of you who are preparing for spring marathons. I hope it’s going...
Sep 27, 20227 minGetting to the marathon start (and finish) lineAll I’m thinking about right now is how I must make it to the London Marathon start line and almost certainly (well, you never really...
Apr 24, 20224 minIs running the most injury prone sport?Given I am the Perpetually Injured Runner I can surely be forgiven for answering the above question with a definitive ‘yes!’ It certainly...