A new year of running?
I started my year of running in 2022 in much the same state I’m starting 2023 – yes, you’ve guessed it – injured! Hardly surprisingly...
A new year of running?
A message to London Marathon ballot winners
Getting to the marathon start (and finish) line
The secret to marathon training recovery?
How to run on holiday (and still enjoy your holiday!)
Weekly torture sessions and thrice weekly mirror gazing