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Diary of a Perpetually Injured Runner
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Plantar Fasciitis – going, going…gone?
My last blog focused on marathon training advice for the large numbers of you who are preparing for spring marathons. I hope it’s going...
Mar 20, 20235 min read


A new year of running?
I started my year of running in 2022 in much the same state I’m starting 2023 – yes, you’ve guessed it – injured! Hardly surprisingly...
Jan 2, 20235 min read


A message to London Marathon ballot winners
Whether you were lucky or not in securing a place in the London Marathon ballot earlier this week, you still, maybe even if just for a...
Oct 27, 20228 min read


Getting to the marathon start (and finish) line
All I’m thinking about right now is how I must make it to the London Marathon start line and almost certainly (well, you never really...
Sep 27, 20227 min read


How to run on holiday (and still enjoy your holiday!)
How often have you signed up for a race, maybe even a really big one, but then nearer the time you realise you’ve got a holiday right...
Jul 10, 20229 min read


Is running the most injury prone sport?
Given I am the Perpetually Injured Runner I can surely be forgiven for answering the above question with a definitive ‘yes!’ It certainly...
Apr 24, 20224 min read
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