Given I am the Perpetually Injured Runner I can surely be forgiven for answering the above question with a definitive ‘yes!’ It certainly...

In my first blog I mentioned a new treatment and rehab plan that I’m starting for an injury in my hip area. I’m only three weeks into the...

Hello! I’m Rachel, the founder of Running Cards UK, and I am now the self-titled Perpetually Injured Runner. It’s taken me a few years to...